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Tuesday, April 19, 2011

KNOW ABOUT YOUR EYES



1.Eyes are the most complex organs you possess except for your brain.


2.Eyes are composed of more than two million working parts.


3.Eyes can process 36,000 bits of information every hour.



4.Under the right conditions, can discern the light of a candle at a distance of
14 miles.


5.Eyes contribute towards 85% of your total knowledge.



6.Eyes utilize 65% of all the pathways to the brain.


7.Eyes can instantaneously set in motion hundreds of muscles and organs in your
body.



8.In a normal life-span, will bring you almost 24 million images of the world
around you.


9.The external muscles that move the eyes are the strongest muscles in the human
body for the job that they have to do. They are 100 times more powerful than
they need to be.



10.The adult eyeball measures about 1 inch (2.5 cm) in diameter. Of its total
surface area only one-sixth is exposed -- the front portion.


11.The eye is the only part of the human body that can function at 100% ability
at any moment, day or night, without rest. Your eyelids need rest, the external
muscles of your eyes need rest, the lubrication of your eyes requires
replenishment, but your eyes themselves "never" need rest. But please rest them!


12.Eyes are your most precious sense... care for them properly!


Difference among C.V, Resume & Biodata


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People use the words RESUME, C.V., and BIO-DATA interchangeably for the
document highlighting skills, education, and experience that a candidate
submits when applying for a job. On the surface level, all the three
mean the same. However, there are intricate differences.

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RESUME

Resume Is a French word meaning "summary", and true to the word
meaning, signifies a summary of one's employment, education, and other
skills, used in applying for a new position. A resume seldom exceeds one
side of an A4 sheet, and at the most two sides. They do not list out all
the education and qualifications, but only highlight specific skills
customized to target the job profile in question.
A resume is usually broken into bullets and written in the third person
to appear objective and formal. A good resume starts with a brief
Summary of Qualifications, followed by Areas of Strength or Industry
Expertise in keywords, followed by Professional Experience in reverse
chronological order. Focus is on the most recent experiences, and prior
experiences summarized. The content aims at providing the reader a
balance of responsibilities and accomplishments for each position. After
Work experience come Professional Affiliations, Computer Skills, and
Education

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C.V CURRICULUM VITAE

C.V Is a Latin word meaning "course of life". Curriculum
Vitae (C.V.) is therefore a regular or particular course of study
pertaining to education and life. A C.V. is more detailed than a resume,
usually 2 to 3 pages, but can run even longer as per the requirement. A
C.V. generally lists out every skills, jobs, degrees, and professional
affiliations the applicant has acquired, usually in chronological order.
A C.V. displays general talent rather than specific skills for any
specific positions.




BIO-DATA

Bio Data the short form for Biographical Data, is the old-fashioned terminology for Resume or C.V. The emphasis in a bio data is on personal
particulars like date of birth, religion, sex, race, nationality,
residence, martial status, and the like. Next comes a chronological
listing of education and experience. The things normally found in a
resume, that is specific skills for the job in question comes last, and
are seldom included. Bio-data also includes applications made in
specified formats as required by the company.

A resume is ideally suited when applying for middle and senior level
positions, where experience and specific skills rather than education is
important. A C.V., on the other hand is the preferred option for fresh
graduates, people looking for a career change, and those applying for
academic positions. The term bio-data is mostly used in India while
applying to government jobs, or when applying for research grants and
other situations where one has to submit descriptive essays.

Resumes present a summary of highlights and allow the prospective
employer to scan through the document visually or electronically, to see
if your skills match their available positions. A good resume can do
that very effectively, while a C.V. cannot. A bio-data could still
perform this role, especially if the format happens to be the one
recommended by the employer.

Personal information such as age, sex, religion and others, and hobbies
are never mentioned in a resume. Many people include such particulars in
the C.V. However, this is neither required nor considered in the US
market. A Bio-data, on the other hand always include such personal
particulars.

Friday, April 15, 2011

Benefits of Smiling!



It seems that nothing has more power to elevate a mood than the impact of a genuine smile. The benefits of a smile extend not only to the recipient of the warm gesture but also to the smile's originator. "A smile is a little curve that sets a lot of things straight." Here are some of the many .....


1. Smiling Makes Us Attractive-

People are spending millions on cosmetic products and procedures to make them look better.If you want to look better, try adding a genuine smile. Its cheaper and mush more attractive.The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

2. Smiling Changes Our Mood-

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious-

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them.

4. Smiling Relieves Stress-

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.Smiling helps to promote release of a "feel good" group of hormones called endorphins. These are the same group of hormones responsible for the runners high you hear so much about. If you don't have time to get to the gym for a hard run, try adding a smile to boost these natural, stress relieving hormones.

5. Smiling Boosts Your Immune System-

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure-

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling is medication-

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug and leads to a healthier immune system.Various studies conducted over the years have shown that smiling can boost the functioning of the immune system. This may help to reduce your risk of developing everything from the common cold to chronic diseases such as
cancer. Could there be a less expensive medicine than this?

8. A smile inspires others-

When you smile you also send a positive message that can potentially change someone else's mood for the better. The person you graced with your smile may go on to pass the kindness to someone else. Who knows how far your original smile will travel?

9. Smiling promotes Success -

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.When you smile, you appear confident and capable. Given the choice between two equally qualified job candidates, the smiling candidate is going to be perceived as being more of a team player and easier to work with. Who do you think is more likely to get the job offer?

10. Smiling Helps You Stay Positive-

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

Smile..!!!...It does not cost a cent and can make a persons day!

"It takes seventeen muscles to smile and forty-three to frown".